Tracey's support and advice has allowed me to overcome an unhealthy habit which I've had the majority of my life.

Since I've had control over my habit, I have naturally lost weight, and had a lot more energy - which has really benefitted me in my life. Making me much happier.

Sonia, Derby

"The work Tracey dedicated to me is outstanding"

Emma from Derby

Well if I described my experience with Tracey - it would be LIFE CHANGING!

She was amazing, caring and genuinely wants to help you, and you help yourself.

I would sum up my whole experience as amazing. I highly recommend it to anyone wanting to improve their themselves.

Thank you so much Tracey! You are a star, and worth your weight in gold

5 stars from me.

Jasmin Jade

Tracey has really changed my life! I will be forever grateful to her. She has been so supportive throughout this hard time in my life, and really turned it around. I've had lots of different types of therapy before that never worked, but even after my first session something changed, and I have been getting better and stronger, with Tracey's help. I cannot recommend her enough 10/10 Thank you Tracey xx

Rachel Porter

I have struggled with anxiety for a while now, but the last couple of months have been a lot harder. Tracey came to where I work and did a talk. I then realised I needed some help - I contacted Tracey. I was sceptical of RTT, but Tracey was really friendly and made me feel comfortable of how things would be. I had my first session today and ‘wow’ it was amazing!!, it’s left me feeling better about everything, I can’t wait to work on myself with the recording she has done for me to reinforce the session. I would definitely recommend Tracey, she is professional and very kind. It will take time but this is the start of the new me.

Laura Jenkins

I've recently had a session with Tracey, her knowledge has really helped me on my journey to start to overcome my emotional and binge eating habits I have. I was slightly nervous to open up about my issues to someone but throughout the whole process Tracey has always been very helpful and professional and her positive and friendly nature made me feel secure enough to open up. During the session it was very emotional and made me really think about my habits and how they had took control over my lifestyle. Tracey was able to help me understand things in a different light and was a real eye opener.

After our session I felt overwhelmed and tired but felt a huge relief after talking to her and really breaking down my thoughts and behaviours which was a real eye opener. Tracey provided a voice recording for me to listen to which was a massive help as it is a daily reminder of the advice she had given me and that's helped me keep on track.
Since having my session with Tracey around a month ago I have noticed a massive difference with a number of things.

Firstly would be my thought process and when there has been moments where I would have turned to food to comfort my emotions I have been able to control myself and logically think about what's best for me.

Secondly is the strength to take control and having Tracey support and advice has allowed me to overcome an unhealthy habit which I had for the majority of my life. Since I've had control over my habit I've naturally lost weight and had a lot more energy which has really benefited me in my life making me much happier. Tracey has been absolutely brilliant throughout the process and couldn't recommend her enough. Thank you for everything.

P. Leicestershire

"Thank you for giving me my quality of life back"

Tabitha

Thank you Tracey for our session. You made me feel so comfortable and relaxed from the offset. It was a real eye-opener for me and allowed me to let out some feelings that I had bottled up for years. I felt so safe with you and you gave me some alternative ways to thinking, which I know will serve me well in the future. I look forward to our next session and thank you for the recording which I am using daily.xx

Michelle Derby UK

Whatever situation you may be experiencing, Tracey is the lady to help you cope with it. Tracey was welcoming, kind, considerate and professional on our first meeting on Zoom, when we discussed my issues, she showed empathy and understanding and I felt no judgement whatsoever. Our face to face meeting was relaxed and I genuinely felt that Tracey wanted to help me. I was put at ease immediately, particularly when she said that she could help me by giving me tools and techniques to help myself. I have had both CBT and counselling in the past which was not successful because unlike Tracey, I was not given the means to deal with my issues: in some instances, talking is just not enough. Thank-you Tracey.

Lisa Foston Cobb Derby