Hi my name is Tracey, I'm a Certified Rapid Transformational Therapy Practitioner.

About me | Consider Yourself Hypnotherapy | Weight loss hypnotherapy Derby | RTT hypnotherapy Derby | Anxiety hypnotherapy Derby

For as long as I can remember, I was searching for the answer to one question:

"How do you find peace in your life"

I devoured self-help books, listened to motivational speakers and tried countless ways to improve myself. Every new technique gave me hope. For a while, I felt better.

Then, slowly, I would drift back to feeling like the same person. It was as though I was painting over the cracks instead of repairing the foundations beneath them.

Then life happened.

I felt lost, alone, and confused.

The person who was always there for everyone else suddenly didn't know where to turn herself. I desperately searched for someone to rescue me. Instead, I kept arriving at the same uncomfortable truth.

The journey had to begin with me. Not by trying harder. Not by pretending I was fine. Not by becoming a better people-pleaser.

I had to discover who I really was beneath years of conditioning, criticism and trying to be everything for everyone else.

That's when I discovered Rapid Transformational Therapy (RTT). At first, I thought RTT would simply help me feel better. I couldn't have been more wrong.

It helped me understand why I felt the way I did. It uncovered the subconscious beliefs that had been quietly running my life for decades.

Beliefs I didn't even know existed. Beliefs that whispered:

"You're not enough"

"Keep everyone else happy"

"Don't upset people"

"Your needs don't matter"

Those beliefs shaped everything. My relationships, my confidence, the way I spoke to myself. The opportunities I turned down.

The biggest revelation wasn't discovering those beliefs. It was realising they had never been facts. They were simply conclusions my younger mind made in order to feel safe. Once I understood where they came from, they no longer had the same power over me. That was the beginning of real change. Not temporary motivation. Not positive thinking. Real, lasting transformation.

Today, I'm not the same women I was.

I'm more grounded in who I am, I trust myself, I know who I am, and what I want. I have learnt to feel comfortable setting boundaries without guilt. I'm no longer spending my life trying to earn approval, or acceptance, by putting everyone else first.

I know what it feels like to wake up feeling like nothing ever changes. I know what it feels like to carry invisible emotional baggage, that no one else can see.

And I know the freedom that comes when you finally understand that you are "Good Enough" just for being you.

Your subconscious mind simply learned strategies that once protected you, but are no longer serving you.

That's what RTT does.

It helps you uncover the root cause of the problem, release the emotional charge attached to it, and replace outdated beliefs with ones the support the life you want to create.

Whether you're struggling with confidence, anxiety, self-doubt, relationships, people-pleasing, emotional eating or simply feeling stuck, there is a reason.

You don't need to spend years wondering why you keep repeating the same patterns. Just understanding what is driving them, will release you from the emotional load you have been carrying.

I would be honoured to guide you through this process.

Because I know just how extraordinary life can become when you finally stop surviving...

... and start becoming the person you were always meant to be.